McDonald’s vs Burger King: Which is Healthier Essay

The fall in States has the largest loyal nutriment industry in the world, and Ameri bed steadfast aliment restaurants ar in over 100 countries. That al whiz tells you that millions of consumers partake in fast nutriment. By definition, fast food is food that can be disposed(p) and served very quickly. A typical fast food meal in the United States includes a hamburger, cut fries, and a soft drink. Out of all(prenominal) of the fast food restaurants in the United States, there are twain companies that comes to mind that are the biggest bonds in the country. Those cardinal fast food bondage are Burger poof and McDonalds.These dickens companies own more than than half(a) of the fast food market in the U. S. With that said, in the past jibe of old age there has been concern over the obesity rate in the United States. People believe that fast food is a cipher because of how easy it is to get it and the price range of it. Because of the perceptions of fast food, every one is looking to the biggest fast food chains to set the example and make water their menus healthier. McDonalds and Burger office are the two fast food chains difficult to convert their menu to provide healthier foods, each in their own way.Before looking at the menus of some(prenominal) fast food chains, one has to under defy the history. What made them who they are today? How was it created? When did it go popular? The first restaurant is McDonalds. In 1937, Patrick McDonald applyed The Airdome, which was a food stand in Monrovia, California. Hamburgers were ten cents and all you can drink. In 1940, his two sons, Maurice and Richard, brought the food stand from their father and moved the entire operation 40 miles and changed the agnomen to McDonalds Bar-B-Q and served 25 barbecued specifics on their menu.In October 1948, the brothers realized that some of their profits came from selling hamburgers so they closed down the establishment. On declination 12, 1948, the rest aurants name was once again changed to McDonalds and went to a menu of hamburgers, cheeseburgers, French fries, shakes, soft drinks, and apple pie. by and by 5 years of growing popularity and success the brothers decided to start franchising the restaurant. One year later, shaft of light Kroc, who exchange Multi-mixer milkshakes machines, learned that one of the McDonalds restaurants were using eight of his machines and he decided to take a look for himself.After meeting with the McDonald brothers, Kroc judgment that they could franchise the restaurants throughout the country. The brothers did not think the same way so Kroc decided to take it upon himself to do so. By 1959, Kroc had 102 successful restaurants in the United States and by 1961 Kroc brought the business rights from the McDonald brothers for about three million dollars. Like McDonalds, Burger world power also has a long and rich history. It was founded in 1953 in Jacksonville, Florida as Insta-Burger King.Inspired by the McDonald brothers original store localization of function in San Bernardino, California, the founders and owners, Keith J. Kramer and his wifes uncle Matthew Burns, began searching for a concept to open a new restaurant around. After purchasing the rights to two pieces of equipment called Insta machines, the two opened their first stores around a cooking device cognize as the Insta-Broiler. The Insta-Broiler over proved to be so successful at cooking burgers they required all of their franchises to carry the device.With their new success in the way they cooked burgers, the company had rapidly expanded throughout the state of Florida until its trading operations totaled more than 40 locations in 1955. By 1961, Insta-Burger King ran into fiscal difficulties and the pair of McLamore and Edgarton purchased the national rights to the chain. It was rechristened as Burger King of Miami. The company would eventually produce the Burger King Corporation and began selling territori al franchise licenses to private owners crosswise the United States by 1961.As I stated in the opening of my essay, I wanted to compare the two menus between Burger King and McDonalds. regular though both restaurants are into selling hamburgers, how they are cooked and presented separate these two companies tremendously. For McDonalds, they clear added other items to their menu since the original restaurants opened back in 1948. They added a breakfast menu back in 1972 in which they sold certain breakfast machinatees such as the McMuffin, which came in certain amounts of variations. on that point are also types of biscuits and breakfast burritos.Additional breakfast items include hotcakes, some(prenominal) breakfast platters with eggs, hash browns, and meats or breads. As you know, for lunch, McDonalds serves many sandwich options such as the Quarter Pounder, the McDouble, which is the double cheeseburger, and chicken sandwiches, which they call a Mc sniveller. The trademark s andwich for McDonalds is called a Big mackintosh. It was introduced nationwide in 1968. It consists of two 100 percent squawk patties, American cheese, special do, which is based off a Thousand Island dressing, iceberg lettuce, pickles, onions, and served in a three-part sesame confabd bun.Other items on the menu consist of Chicken McNuggets, Chicken Selects, which is the McDonalds version of chicken strips, Filet-O-Fish, and a Mc make fun, the McDonalds Rib Sandwich. Burger Kings menu predominantly consisted of hamburgers, French fries, soft drinks, milkshakes, and desserts. In 1978, the company introduced the first iteration of its breakfast menu. The breakfast menu remained around identical to the McDonalds offerings until 1983 when Burger King introduced its CroissanWich, which comes in many variations comparable the McDonalds reproduction, McMuffin sandwich.For the lunch menu, there is little difference between the Burger King and McDonalds Menu. The counterpart of McDona lds Chicken McNuggets is called the BK Chicken Tenders, which made its origination in 1985. For Burger King, they have two trademark sandwiches. The first one is the counterpart of the McChicken, which Burger King calls the BK Original Chicken Sandwich. It made its debut in 1978. The other sandwich is called the Whopper. Introduced in 1957, it is one of the best known sandwiches in the fast food industry.The Whopper consists of a flame grilled quarter-pound beef patty, sesame seed bun, mayonnaise, lettuce, tomato, pickles, ketchup, and sliced onion. Now we get to the meat of the conversation. both(prenominal) companies have been trying to add healthier choices to their menu for years now. For example, McDonalds had to battle its public image as a purveyor of fatty, sunburned food. Consumers began pick lawsuits contending that years of eating at McDonalds had made them overweight. So in 2003, McDonalds introduced a low calorie menu of low-calorie items and they also switched to m ore healthful cooking oil for the French fries.Burger king is no varied to the criticism of their food. Since the 1980s, several parties, including the Center for Science in the Public Interest, the British Heart Foundation and the City of New York argued that Burger King has contributed to obesity and un ample eating behaviors in Western nations by producing products that contain large amounts of salt, fat, trans-fat, and calories. With that said, it is parking lot knowledge that neither McDonalds nor Burger King is the healthiest option if you are trying to maintain a healthy lifestyle.Lets examine at the major items that both of these fast food chains provide and see which one is healthier. Starting with the French fries, a medium order from Burger King entrust make the customer consume 400 calories, 20 grams of fat, 43 grams of carbohydrates and 5 grams of protein. The same amount for McDonalds will provide 20 calories, 7 grams of fat, 19 grams of carbohydrates, and 3 grams o f protein less than Burger Kings French fries. So apparently McDonalds wins in French Fries, for cheeseburgers, McDonalds are not only lower in calories versus Burger King at ccc to 360, but also in fat and carbohydrates as well.They are also significantly higher in protein. Now for the main event, the Big mac versus the Whopper, both of these burgers are the most popular menu item for both of these respected fast food chains. Which one is healthier? The Big Mac contains 540 calories, 29 grams of fat, 45 grams of carbohydrates and 25 grams of protein. The Whopper, on the other hand, contains 670 calories, 39 grams of fat, 51 grams of carbohydrates, and 27 grams of protein. So in other words, the Big Mac is Healthier. After looking at the other items that Burger King and McDonalds provides head to head, Burger King has the edge in terms of its chicken products.Now the big mind is who has the healthiest menu? To be honest, it depends on the menu item you choose to procure from eith er one of these food chains. If you want a good burger that will not do that much damage to your diet then McDonalds is the way to go. If you are looking to eat a Chicken Sandwich, it looks like the Burger King should change their name. In conclusion, when asking the question of which fast food chain is healthier it is safe to say that there is no hard-hitting answer. Even through McDonalds, when looking at the nutritional stats of each item compared to Burger King, wins in the Burger section.We as consumers have to realize that fast food is not healthy in the first place. These two fast food chains have rich and interesting histories that contributed to how and what they sell to their customers. Each menu has been tweaked in order to fulfill the needs of the consumer over the years. Every consumer prefer to have their own method of buying items, so the best advice I can give is to do your own research beforehand. It is also important to utter that you should limit the amount of f ast food you eat on a regular basis in order to maintain a healthy lifestyle.